21.0 km | 02:09:43 | 06:09/km日期: 2017-03-05 06:32 - 卡路里: 1137 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'11" / 06'06" / 06'01" / 05'59" / 06'03" / 06'04" / 06'00" / 06'13" / 05'58" / 06'28" / 06'02" / 06'17" / 06'26" / 06'49" / 06'15" / 05'54" / 06'23" / 06'29" / 05'54" / 06'04" / 05'50" / 06'01" /
3月累積里程 : 42.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'06" | 00:12'17" |
3 | 06'01" | 00:18'18" |
4 | 05'59" | 00:24'17" |
5 | 06'03" | 00:30'20" |
6 | 06'04" | 00:36'24" |
7 | 06'00" | 00:42'24" |
8 | 06'13" | 00:48'37" |
9 | 05'58" | 00:54'35" |
10 | 06'28" | 01:01'03" |
11 | 06'02" | 01:07'05" |
12 | 06'17" | 01:13'22" |
13 | 06'26" | 01:19'48" |
14 | 06'49" | 01:26'37" |
15 | 06'15" | 01:32'52" |
16 | 05'54" | 01:38'46" |
17 | 06'23" | 01:45'09" |
18 | 06'29" | 01:51'38" |
19 | 05'54" | 01:57'32" |
20 | 06'04" | 02:03'36" |
21 | 05'50" | 02:09'26" |
21.0 | 05'58" | 02:09'43" |