15.2 km | 02:51:27 | 11:15/km日期: 2017-03-05 09:05 - 總爬升: 372 m - 卡路里: 822 Cal - 總步數: 7298 - 平均步頻: 42 - 平均步幅: 208 cm - 溫度: 21°C - 濕度: 87%
Pace: 05'46" / 08'03" / 08'46" / 13'12" / 11'28" / 08'13" / 11'11" / 10'53" / 19'10" / 07'59" / 09'55" / 12'06" / 17'24" / 09'38" / 10'27" / 31'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'49" (+01'08") | 1009 / 1009 | 149 / 75 |
2 | | 07'41" | 998 / 2007 | 161 / 80 |
3 | | 11'22" (+03'41") | 998 / 3005 | 35 / 250 |
4 | | 12'28" (+04'47") | 996 / 4001 | 21 / 371 |
5 | | 10'25" (+02'44") | 1004 / 5006 | 48 / 197 |
6 | | 09'02" (+01'21") | 1001 / 6007 | 53 / 206 |
7 | | 11'27" (+03'46") | 996 / 7003 | 25 / 336 |
8 | | 15'43" (+08'02") | 1004 / 8008 | 16 / 380 |
9 | | 12'48" (+05'07") | 992 / 9001 | 69 / 112 |
10 | | 08'44" (+01'03") | 1006 / 10008 | 66 / 171 |
11 | | 11'20" (+03'39") | 1000 / 11008 | 47 / 187 |
12 | | 13'14" (+05'33") | 993 / 12001 | 3 / 2483 |
13 | | 15'42" (+08'01") | 1006 / 13007 | 16 / 386 |
14 | | 09'45" (+02'04") | 997 / 14005 | 7 / 1312 |
15 | | 10'14" (+02'33") | 996 / 15002 | 11 / 844 |
16 | | 11'14" (+03'33") | 229 / 15232 | 4 / 1915 |
3月累積里程 : 15.23 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 08'03" | 00:13'49" |
3 | 08'46" | 00:22'35" |
4 | 13'12" | 00:35'47" |
5 | 11'28" | 00:47'15" |
6 | 08'13" | 00:55'28" |
7 | 11'11" | 01:06'39" |
8 | 10'53" | 01:17'32" |
9 | 19'10" | 01:36'42" |
10 | 07'59" | 01:44'41" |
11 | 09'55" | 01:54'36" |
12 | 12'06" | 02:06'42" |
13 | 17'24" | 02:24'06" |
14 | 09'38" | 02:33'44" |
15 | 10'27" | 02:44'11" |
15.2 | 31'12" | 02:51'27" |