21.5 km | 02:10:39 | 06:05/km日期: 2017-03-05 06:01 - 卡路里: 1158 Cal - 總步數: 24068 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 60%
Pace: 06'45" / 06'40" / 06'31" / 06'03" / 06'29" / 06'58" / 06'06" / 06'20" / 06'09" / 06'08" / 05'57" / 05'33" / 05'40" / 05'55" / 05'52" / 06'07" / 05'54" / 05'44" / 05'52" / 05'50" / 05'35" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'13") | 1007 / 1007 | 186 / 79 |
| 2 | | 06'37" (+01'08") | 1005 / 2012 | 185 / 81 |
| 3 | | 06'31" (+01'02") | 1007 / 3020 | 184 / 83 |
| 4 | | 06'00" (+00'31") | 1005 / 4025 | 185 / 89 |
| 5 | | 06'26" (+00'57") | 1006 / 5032 | 178 / 86 |
| 6 | | 06'55" (+01'26") | 1010 / 6042 | 170 / 84 |
| 7 | | 06'02" (+00'33") | 1006 / 7048 | 186 / 88 |
| 8 | | 06'16" (+00'47") | 1008 / 8057 | 182 / 87 |
| 9 | | 06'06" (+00'37") | 1008 / 9065 | 184 / 88 |
| 10 | | 06'03" (+00'34") | 1007 / 10073 | 183 / 89 |
| 11 | | 05'54" (+00'25") | 1006 / 11079 | 186 / 90 |
| 12 | | 05'33" (+00'04") | 1010 / 12089 | 188 / 95 |
| 13 | | 05'35" (+00'06") | 1002 / 13092 | 188 / 95 |
| 14 | | 05'54" (+00'25") | 1001 / 14093 | 187 / 90 |
| 15 | | 05'51" (+00'22") | 1000 / 15094 | 187 / 90 |
| 16 | | 06'08" (+00'39") | 1005 / 16100 | 178 / 91 |
| 17 | | 05'50" (+00'21") | 1006 / 17106 | 184 / 92 |
| 18 | | 05'46" (+00'17") | 1005 / 18112 | 183 / 94 |
| 19 | | 05'44" (+00'15") | 1006 / 19119 | 191 / 90 |
| 20 | | 05'50" (+00'21") | 1002 / 20122 | 181 / 94 |
| 21 | | 05'29" | 1009 / 21132 | 190 / 95 |
| 22 | | 05'14" | 460 / 21592 | 171 / 111 |
3月累積里程 : 144.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'31" | 00:19'56" |
| 4 | 06'03" | 00:25'59" |
| 5 | 06'29" | 00:32'28" |
| 6 | 06'58" | 00:39'26" |
| 7 | 06'06" | 00:45'32" |
| 8 | 06'20" | 00:51'52" |
| 9 | 06'09" | 00:58'01" |
| 10 | 06'08" | 01:04'09" |
| 11 | 05'57" | 01:10'06" |
| 12 | 05'33" | 01:15'39" |
| 13 | 05'40" | 01:21'19" |
| 14 | 05'55" | 01:27'14" |
| 15 | 05'52" | 01:33'06" |
| 16 | 06'07" | 01:39'13" |
| 17 | 05'54" | 01:45'07" |
| 18 | 05'44" | 01:50'51" |
| 19 | 05'52" | 01:56'43" |
| 20 | 05'50" | 02:02'33" |
| 21 | 05'35" | 02:08'08" |
| 21.5 | 05'27" | 02:10'39" |
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