10.5 km | 01:05:12 | 06:11/km日期: 2017-03-05 09:27 - 平均心率: 175 - 卡路里: 860 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 67%
Pace: 01'45" / 06'18" / 06'18" / 06'12" / 10'45" / 10'40" / 05'46" / 05'56" / 06'37" / 13'18" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'48") | 1000 / 1000 |
| 2 | | 06'18" (+00'33") | 1000 / 2000 |
| 3 | | 06'17" (+00'32") | 1000 / 3000 |
| 4 | | 06'11" (+00'26") | 1000 / 4000 |
| 5 | | 06'20" (+00'35") | 1000 / 5000 |
| 6 | | 06'41" (+00'56") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 06'36" (+00'51") | 1000 / 9000 |
| 10 | | 05'51" (+00'06") | 1000 / 10000 |
| 11 | | 04'58" | 536 / 10536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 62.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'45" | 00:01'45" |
| 2 | 06'18" | 00:08'03" |
| 3 | 06'18" | 00:14'21" |
| 4 | 06'12" | 00:20'33" |
| 5 | 10'45" | 00:31'18" |
| 6 | 10'40" | 00:41'58" |
| 7 | 05'46" | 00:47'44" |
| 8 | 05'56" | 00:53'40" |
| 9 | 06'37" | 01:00'17" |
| 10 | 13'18" | 01:13'35" |
| 10.5 | 04'58" | 01:16'15" |
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