8.9 km | 00:56:01 | 06:19/km日期: 2017-03-01 19:34 - 總爬升: 147 m - 卡路里: 622 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 61%
Pace: 03'00" / 06'24" / 06'23" / 06'32" / 06'21" / 05'57" / 05'52" / 06'09" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'50") | 1000 / 1000 |
2 | | 06'23" (+00'32") | 1000 / 2000 |
3 | | 06'23" (+00'32") | 1000 / 3000 |
4 | | 06'31" (+00'40") | 1000 / 4000 |
5 | | 06'20" (+00'29") | 1000 / 5000 |
6 | | 05'57" (+00'06") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'08" (+00'17") | 1000 / 8000 |
9 | | 06'38" (+00'47") | 859 / 8859 |
3月累積里程 : 352.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 06'24" | 00:09'24" |
3 | 06'23" | 00:15'47" |
4 | 06'32" | 00:22'19" |
5 | 06'21" | 00:28'40" |
6 | 05'57" | 00:34'37" |
7 | 05'52" | 00:40'29" |
8 | 06'09" | 00:46'38" |
8.9 | 06'38" | 00:52'20" |