12.0 km | 01:13:50 | 06:08/km日期: 2017-03-04 06:02 - 卡路里: 812 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'13" / 05'50" / 05'44" / 06'05" / 06'24" / 06'14" / 06'18" / 06'15" / 05'58" / 06'17" / 06'09" / 06'10" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'27") | 995 / 995 |
2 | | 05'51" (+00'09") | 1009 / 2005 |
3 | | 05'42" | 1004 / 3009 |
4 | | 06'04" (+00'22") | 1000 / 4010 |
5 | | 06'22" (+00'40") | 1003 / 5013 |
6 | | 06'18" (+00'36") | 1004 / 6017 |
7 | | 06'12" (+00'30") | 1009 / 7027 |
8 | | 06'17" (+00'35") | 999 / 8027 |
9 | | 05'57" (+00'15") | 1001 / 9028 |
10 | | 06'21" (+00'39") | 1002 / 10031 |
11 | | 06'08" (+00'26") | 1000 / 11032 |
12 | | 06'01" (+00'19") | 1015 / 12047 |
3月累積里程 :
63.65 km asics GEL-KAYANO 20 累積 :
1169.8 kmAndroid - LGE LG-D838 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'50" | 00:12'03" |
3 | 05'44" | 00:17'47" |
4 | 06'05" | 00:23'52" |
5 | 06'24" | 00:30'16" |
6 | 06'14" | 00:36'30" |
7 | 06'18" | 00:42'48" |
8 | 06'15" | 00:49'03" |
9 | 05'58" | 00:55'01" |
10 | 06'17" | 01:01'18" |
11 | 06'09" | 01:07'27" |
12 | 06'10" | 01:13'37" |
12.0 | 07'13" | 01:13'50" |