11.1 km | 01:09:41 | 06:16/km日期: 2017-03-03 20:27 - 卡路里: 599 Cal - 總步數: 12686 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 78%
Pace: 06'18" / 06'18" / 06'02" / 06'15" / 06'10" / 06'17" / 06'17" / 06'11" / 06'28" / 06'26" / 05'52" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'24") | 1001 / 1001 | 183 / 86 |
2 | | 06'15" (+00'22") | 1006 / 2008 | 185 / 86 |
3 | | 06'03" (+00'10") | 1010 / 3018 | 187 / 87 |
4 | | 06'08" (+00'15") | 1004 / 4023 | 185 / 87 |
5 | | 06'09" (+00'16") | 1002 / 5025 | 185 / 87 |
6 | | 06'18" (+00'25") | 1005 / 6031 | 180 / 87 |
7 | | 06'14" (+00'21") | 1007 / 7038 | 179 / 89 |
8 | | 06'22" (+00'29") | 1008 / 8047 | 180 / 87 |
9 | | 06'25" (+00'32") | 1004 / 9051 | 181 / 85 |
10 | | 06'35" (+00'42") | 1000 / 10051 | 175 / 86 |
11 | | 05'53" | 1003 / 11054 | 179 / 94 |
12 | | 05'38" | 109 / 11164 | 175 / 101 |
3月累積里程 : 11.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'18" | 00:12'36" |
3 | 06'02" | 00:18'38" |
4 | 06'15" | 00:24'53" |
5 | 06'10" | 00:31'03" |
6 | 06'17" | 00:37'20" |
7 | 06'17" | 00:43'37" |
8 | 06'11" | 00:49'48" |
9 | 06'28" | 00:56'16" |
10 | 06'26" | 01:02'42" |
11 | 05'52" | 01:08'34" |
11.1 | 10'12" | 01:09'41" |