10.1 km | 00:51:47 | 05:06/km日期: 2017-03-02 20:08 - 總爬升: 101 m - 卡路里: 546 Cal - 總步數: 9684 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 73%
Pace: 05'30" / 05'05" / 04'55" / 05'05" / 04'56" / 04'59" / 05'05" / 05'08" / 05'14" / 05'14" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'34") | 1002 / 1002 | 191 / 95 |
| 2 | | 05'04" (+00'11") | 1000 / 2002 | 192 / 102 |
| 3 | | 04'56" (+00'03") | 1001 / 3004 | 189 / 106 |
| 4 | | 05'04" (+00'11") | 1007 / 4011 | 187 / 105 |
| 5 | | 04'53" | 1008 / 5020 | 188 / 108 |
| 6 | | 04'57" (+00'04") | 1002 / 6022 | 186 / 108 |
| 7 | | 05'04" (+00'11") | 1005 / 7028 | 186 / 105 |
| 8 | | 05'06" (+00'13") | 1005 / 8034 | 183 / 106 |
| 9 | | 05'13" (+00'20") | 1004 / 9038 | 182 / 104 |
| 10 | | 05'10" (+00'17") | 1007 / 10046 | 182 / 105 |
| 11 | | 04'35" | 123 / 10169 | 176 / 123 |
3月累積里程 : 182.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'05" | 00:10'35" |
| 3 | 04'55" | 00:15'30" |
| 4 | 05'05" | 00:20'35" |
| 5 | 04'56" | 00:25'31" |
| 6 | 04'59" | 00:30'30" |
| 7 | 05'05" | 00:35'35" |
| 8 | 05'08" | 00:40'43" |
| 9 | 05'14" | 00:45'57" |
| 10 | 05'14" | 00:51'11" |
| 10.1 | 04'11" | 00:51'42" |
展開計圈分析
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