10.2 km | 01:05:53 | 06:29/km日期: 2017-03-02 18:22 - 卡路里: 548 Cal - 總步數: 12126 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 43%
Pace: 07'31" / 06'54" / 06'59" / 07'02" / 06'43" / 06'05" / 06'07" / 05'49" / 05'58" / 05'46" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'41") | 1005 / 1005 | 186 / 71 |
2 | | 06'53" (+01'06") | 1000 / 2006 | 186 / 77 |
3 | | 06'58" (+01'11") | 1001 / 3007 | 185 / 77 |
4 | | 06'59" (+01'12") | 1004 / 4012 | 183 / 77 |
5 | | 06'42" (+00'55") | 1001 / 5014 | 181 / 82 |
6 | | 06'04" (+00'17") | 1001 / 6015 | 185 / 88 |
7 | | 06'06" (+00'19") | 1001 / 7016 | 180 / 90 |
8 | | 05'51" (+00'04") | 1002 / 8019 | 185 / 91 |
9 | | 05'53" (+00'06") | 1003 / 9022 | 184 / 91 |
10 | | 05'47" | 1008 / 10030 | 182 / 94 |
11 | | 05'56" (+00'09") | 154 / 10185 | 161 / 104 |
3月累積里程 : 144.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'54" | 00:14'25" |
3 | 06'59" | 00:21'24" |
4 | 07'02" | 00:28'26" |
5 | 06'43" | 00:35'09" |
6 | 06'05" | 00:41'14" |
7 | 06'07" | 00:47'21" |
8 | 05'49" | 00:53'10" |
9 | 05'58" | 00:59'08" |
10 | 05'46" | 01:04'54" |
10.2 | 06'22" | 01:05'53" |