15.1 km | 01:17:16 | 05:07/km日期: 2017-03-02 19:02 - 卡路里: 964 Cal - 總步數: 14604 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 68%
Pace: 06'28" / 05'41" / 05'22" / 05'19" / 05'15" / 05'09" / 05'10" / 05'09" / 04'56" / 04'44" / 04'47" / 04'44" / 04'46" / 04'42" / 04'36" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'50") | 1007 / 1007 | 186 / 83 |
2 | | 05'40" (+01'05") | 1000 / 2007 | 191 / 91 |
3 | | 05'22" (+00'47") | 1008 / 3016 | 190 / 97 |
4 | | 05'17" (+00'42") | 1006 / 4022 | 189 / 99 |
5 | | 05'11" (+00'36") | 1001 / 5023 | 190 / 101 |
6 | | 05'09" (+00'34") | 1009 / 6033 | 189 / 102 |
7 | | 05'06" (+00'31") | 1001 / 7035 | 188 / 103 |
8 | | 05'08" (+00'33") | 1010 / 8045 | 188 / 103 |
9 | | 04'54" (+00'19") | 1006 / 9051 | 187 / 108 |
10 | | 04'41" (+00'06") | 1008 / 10060 | 188 / 112 |
11 | | 04'45" (+00'10") | 1004 / 11064 | 188 / 111 |
12 | | 04'43" (+00'08") | 1002 / 12066 | 187 / 112 |
13 | | 04'45" (+00'10") | 1000 / 13067 | 189 / 110 |
14 | | 04'39" (+00'04") | 1007 / 14075 | 189 / 113 |
15 | | 04'35" | 1003 / 15078 | 188 / 115 |
16 | | 04'34" | 91 / 15169 | 182 / 119 |
3月累積里程 :
192.72 km ASCIS TARTHER kainos 2 累積 :
1238.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'41" | 00:12'09" |
3 | 05'22" | 00:17'31" |
4 | 05'19" | 00:22'50" |
5 | 05'15" | 00:28'05" |
6 | 05'09" | 00:33'14" |
7 | 05'10" | 00:38'24" |
8 | 05'09" | 00:43'33" |
9 | 04'56" | 00:48'29" |
10 | 04'44" | 00:53'13" |
11 | 04'47" | 00:58'00" |
12 | 04'44" | 01:02'44" |
13 | 04'46" | 01:07'30" |
14 | 04'42" | 01:12'12" |
15 | 04'36" | 01:16'48" |
15.1 | 05'07" | 01:17'16" |