9.9 km | 00:56:58 | 05:43/km日期: 2013-10-24 19:34 - 卡路里: 797 Cal - 溫度: 20°C - 濕度: 76%
Pace: 07'13" / 05'49" / 05'43" / 05'35" / 05'51" / 05'17" / 05'18" / 05'31" / 05'22" / 05'24" /
基本訓練
(null) -- 蘇芮 停在我心裡的溫柔
(null) -- A-Lin-我們會更好的
(null) -- A-Lin-我們會更好的-04-我很忙 1
Lady GaGa -- Alejandro
Maximilian Hecker -- Anaesthesia
Gareth Gates -- Anyone of Us
OneRepublic -- Apologize
AC/DC -- Back In Black
Robbie Williams -- Better Man
Travie McCoy -- Billionaire (feat. Bruno Mars)
Green Day -- Boulevard of Broken Dreams
柯有伦 -- Don't Say Goodbye
(null) -- F.I.R-飛兒樂團-飛行部落-你很愛她
Rihanna -- Fading
10月累積里程 :
79.91 km 
MIZUNO FLAGSHIP PI 累積 :
1089.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'49" | 00:13'02" |
| 3 | 05'43" | 00:18'45" |
| 4 | 05'35" | 00:24'20" |
| 5 | 05'51" | 00:30'11" |
| 6 | 05'17" | 00:35'28" |
| 7 | 05'18" | 00:40'46" |
| 8 | 05'31" | 00:46'17" |
| 9 | 05'22" | 00:51'39" |
| 9.9 | 05'29" | 00:56'46" |
留言 
