10.1 km | 00:55:24 | 05:29/km日期: 2017-03-01 20:17 - 卡路里: 545 Cal - 總步數: 9876 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 7°C - 濕度: 84%
Pace: 05'52" / 05'18" / 05'30" / 05'23" / 05'20" / 05'39" / 05'28" / 05'13" / 05'14" / 05'45" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'42") | 1004 / 1004 | 172 / 98 |
2 | | 05'19" (+00'07") | 1004 / 2009 | 179 / 104 |
3 | | 05'27" (+00'15") | 1008 / 3017 | 178 / 102 |
4 | | 05'19" (+00'07") | 1001 / 4019 | 178 / 105 |
5 | | 05'21" (+00'09") | 1004 / 5023 | 178 / 104 |
6 | | 05'34" (+00'22") | 1000 / 6023 | 178 / 100 |
7 | | 05'30" (+00'18") | 1005 / 7029 | 177 / 102 |
8 | | 05'12" | 1002 / 8031 | 182 / 105 |
9 | | 05'13" (+00'01") | 1010 / 9041 | 185 / 103 |
10 | | 05'40" (+00'28") | 1000 / 10042 | 173 / 101 |
11 | | 06'07" (+00'55") | 97 / 10140 | 170 / 95 |
3月累積里程 : 136.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'18" | 00:11'10" |
3 | 05'30" | 00:16'40" |
4 | 05'23" | 00:22'03" |
5 | 05'20" | 00:27'23" |
6 | 05'39" | 00:33'02" |
7 | 05'28" | 00:38'30" |
8 | 05'13" | 00:43'43" |
9 | 05'14" | 00:48'57" |
10 | 05'45" | 00:54'42" |
10.1 | 07'09" | 00:55'24" |