15.1 km | 01:26:25 | 05:43/km日期: 2017-03-01 18:39 - 地點: 體育場 - 卡路里: 856 Cal - 總步數: 15879 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 79%
Pace: 06'07" / 05'45" / 05'45" / 05'43" / 05'40" / 05'38" / 05'39" / 05'42" / 05'49" / 05'54" / 05'42" / 05'32" / 05'23" / 05'36" / 05'40" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 | 177 / 90 |
| 2 | | 05'52" (+00'29") | 1005 / 2006 | 179 / 95 |
| 3 | | 05'43" (+00'20") | 1005 / 3011 | 181 / 96 |
| 4 | | 05'39" (+00'16") | 1000 / 4012 | 181 / 97 |
| 5 | | 05'40" (+00'17") | 1006 / 5018 | 185 / 95 |
| 6 | | 05'34" (+00'11") | 1000 / 6018 | 185 / 96 |
| 7 | | 05'41" (+00'18") | 1006 / 7025 | 184 / 95 |
| 8 | | 05'39" (+00'16") | 1005 / 8030 | 184 / 95 |
| 9 | | 05'46" (+00'23") | 1007 / 9038 | 187 / 92 |
| 10 | | 05'51" (+00'28") | 1003 / 10041 | 183 / 92 |
| 11 | | 05'40" (+00'17") | 1003 / 11044 | 183 / 95 |
| 12 | | 05'31" (+00'08") | 1005 / 12050 | 187 / 96 |
| 13 | | 05'23" | 1005 / 13055 | 183 / 100 |
| 14 | | 05'34" (+00'11") | 1003 / 14059 | 186 / 95 |
| 15 | | 05'36" (+00'13") | 1008 / 15067 | 184 / 96 |
| 16 | | 05'39" (+00'16") | 97 / 15164 | 181 / 97 |
3月累積里程 :
290.59 km 
美津濃 皇速 累積 :
1290.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'43" | 00:23'20" |
| 5 | 05'40" | 00:29'00" |
| 6 | 05'38" | 00:34'38" |
| 7 | 05'39" | 00:40'17" |
| 8 | 05'42" | 00:45'59" |
| 9 | 05'49" | 00:51'48" |
| 10 | 05'54" | 00:57'42" |
| 11 | 05'42" | 01:03'24" |
| 12 | 05'32" | 01:08'56" |
| 13 | 05'23" | 01:14'19" |
| 14 | 05'36" | 01:19'55" |
| 15 | 05'40" | 01:25'35" |
| 15.1 | 08'34" | 01:26'25" |
展開計圈分析
留言 
