11.1 km | 00:45:56 | 04:09/km日期: 2017-02-28 18:20 - 總爬升: 165 m - 卡路里: 607 Cal - 溫度: 17°C - 濕度: 79%
Pace: 09'47" / 02'37" / 02'01" / 01'51" / 01'57" / 04'21" / 04'38" / 04'30" / 04'36" / 04'58" / 04'27" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+02'10") | 387 / 387 |
2 | | 04'22" (+02'43") | 393 / 780 |
3 | | 17'09" (+15'30") | 414 / 1195 |
4 | | 02'41" (+01'02") | 390 / 1585 |
5 | | 02'32" (+00'53") | 400 / 1986 |
6 | | 01'45" (+00'06") | 409 / 2395 |
7 | | 02'03" (+00'24") | 397 / 2792 |
8 | | 01'57" (+00'18") | 399 / 3192 |
9 | | 01'39" | 402 / 3594 |
10 | | 02'10" (+00'31") | 397 / 3992 |
11 | | 01'57" (+00'18") | 409 / 4402 |
12 | | 01'47" (+00'08") | 391 / 4794 |
13 | | 03'16" (+01'37") | 397 / 5191 |
14 | | 04'15" (+02'36") | 403 / 5595 |
15 | | 04'24" (+02'45") | 411 / 6006 |
16 | | 04'33" (+02'54") | 391 / 6398 |
17 | | 04'36" (+02'57") | 398 / 6796 |
18 | | 04'36" (+02'57") | 405 / 7201 |
19 | | 04'25" (+02'46") | 394 / 7596 |
20 | | 04'33" (+02'54") | 401 / 7998 |
21 | | 04'36" (+02'57") | 405 / 8403 |
22 | | 04'39" (+03'00") | 403 / 8807 |
23 | | 04'41" (+03'02") | 391 / 9198 |
24 | | 04'58" (+03'19") | 448 / 9647 |
25 | | 04'57" (+03'18") | 365 / 10012 |
26 | | 04'54" (+03'15") | 396 / 10409 |
27 | | 04'20" (+02'41") | 399 / 10808 |
28 | | 03'59" (+02'20") | 246 / 11054 |
2月累積里程 : 101.13 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 02'37" | 00:12'24" |
3 | 02'01" | 00:14'25" |
4 | 01'51" | 00:16'16" |
5 | 01'57" | 00:18'13" |
6 | 04'21" | 00:22'34" |
7 | 04'38" | 00:27'12" |
8 | 04'30" | 00:31'42" |
9 | 04'36" | 00:36'18" |
10 | 04'58" | 00:41'16" |
11 | 04'27" | 00:45'43" |
11.1 | 03'56" | 00:45'56" |