15.3 km | 01:20:57 | 05:17/km日期: 2017-02-28 14:43 - 卡路里: 936 Cal - 總步數: 15154 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 70%
Pace: 05'12" / 05'00" / 04'54" / 05'12" / 05'18" / 05'16" / 05'12" / 04'53" / 05'16" / 05'03" / 05'26" / 05'36" / 05'34" / 05'35" / 05'42" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 3004 / 3004 | 188 / 105 |
| 2 | | 05'15" (+00'14") | 3007 / 6011 | 187 / 101 |
| 3 | | 05'06" (+00'05") | 3002 / 9014 | 187 / 104 |
| 4 | | 05'22" (+00'21") | 3006 / 12020 | 186 / 99 |
| 5 | | 05'36" (+00'35") | 3007 / 15027 | 185 / 96 |
| 6 | | 05'39" (+00'38") | 300 / 15328 | 185 / 95 |
2月累積里程 :
181.96 km 
MIZUNO wave cruise 累積 :
2077.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 04'54" | 00:15'06" |
| 4 | 05'12" | 00:20'18" |
| 5 | 05'18" | 00:25'36" |
| 6 | 05'16" | 00:30'52" |
| 7 | 05'12" | 00:36'04" |
| 8 | 04'53" | 00:40'57" |
| 9 | 05'16" | 00:46'13" |
| 10 | 05'03" | 00:51'16" |
| 11 | 05'26" | 00:56'42" |
| 12 | 05'36" | 01:02'18" |
| 13 | 05'34" | 01:07'52" |
| 14 | 05'35" | 01:13'27" |
| 15 | 05'42" | 01:19'09" |
| 15.3 | 05'59" | 01:20'57" |
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