9.3 km | 01:11:39 | 07:41/km日期: 2017-02-28 05:24 - 卡路里: 569 Cal - 平均步頻: 192
Pace: 06'13" / 07'05" / 08'46" / 06'24" / 06'44" / 11'05" / 08'40" / 06'00" / 09'09" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'14") | 1000 / 1000 |
| 2 | | 07'05" (+01'06") | 1000 / 2000 |
| 3 | | 08'06" (+02'07") | 1000 / 3000 |
| 4 | | 07'04" (+01'05") | 1000 / 4000 |
| 5 | | 06'43" (+00'44") | 1000 / 5000 |
| 6 | | 11'04" (+05'05") | 1000 / 6000 |
| 7 | | 08'40" (+02'41") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 09'09" (+03'10") | 1000 / 9000 |
| 10 | | 05'03" | 306 / 9306 |
2月累積里程 : 233.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'05" | 00:13'18" |
| 3 | 08'46" | 00:22'04" |
| 4 | 06'24" | 00:28'28" |
| 5 | 06'44" | 00:35'12" |
| 6 | 11'05" | 00:46'17" |
| 7 | 08'40" | 00:54'57" |
| 8 | 06'00" | 01:00'57" |
| 9 | 09'09" | 01:10'06" |
| 9.3 | 05'03" | 01:11'39" |
展開計圈分析
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