8.5 km | 00:37:02 | 04:22/km日期: 2016-12-24 16:53 - 卡路里: 480 Cal - 總步數: 6947 - 平均步頻: 187 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 64%
Pace: 04'39" / 04'19" / 04'21" / 04'18" / 04'16" / 04'19" / 04'19" / 04'24" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" (+00'22") | 1007 / 1007 | 187 / 115 |
2 | | 04'18" (+00'04") | 1001 / 2008 | 189 / 122 |
3 | | 04'19" (+00'05") | 1006 / 3015 | 188 / 122 |
4 | | 04'17" (+00'03") | 1003 / 4018 | 187 / 124 |
5 | | 04'14" | 1004 / 5022 | 187 / 125 |
6 | | 04'18" (+00'04") | 1000 / 6022 | 188 / 123 |
7 | | 04'19" (+00'05") | 1006 / 7029 | 185 / 124 |
8 | | 04'23" (+00'09") | 1010 / 8039 | 186 / 121 |
9 | | 04'16" (+00'02") | 479 / 8518 | 185 / 126 |
12月累積里程 : 97.45 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'19" | 00:08'58" |
3 | 04'21" | 00:13'19" |
4 | 04'18" | 00:17'37" |
5 | 04'16" | 00:21'53" |
6 | 04'19" | 00:26'12" |
7 | 04'19" | 00:30'31" |
8 | 04'24" | 00:34'55" |
8.5 | 04'24" | 00:37'02" |