17.0 km | 01:37:41 | 05:43/km日期: 2017-02-25 14:03 - 卡路里: 1012 Cal - 總步數: 17798 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 76%
Pace: 05'57" / 05'40" / 05'39" / 05'40" / 05'36" / 05'37" / 05'38" / 05'41" / 05'42" / 05'45" / 05'44" / 05'44" / 05'48" / 05'42" / 05'50" / 05'49" / 05'45" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'20") | 1004 / 1004 | 178 / 94 |
2 | | 05'40" (+00'05") | 1010 / 2015 | 182 / 96 |
3 | | 05'35" | 1007 / 3022 | 181 / 98 |
4 | | 05'37" (+00'02") | 1000 / 4022 | 182 / 97 |
5 | | 05'35" | 1000 / 5023 | 182 / 97 |
6 | | 05'36" (+00'01") | 1002 / 6025 | 181 / 98 |
7 | | 05'37" (+00'02") | 1002 / 7027 | 183 / 97 |
8 | | 05'41" (+00'06") | 1008 / 8036 | 183 / 96 |
9 | | 05'40" (+00'05") | 1004 / 9041 | 183 / 96 |
10 | | 05'43" (+00'08") | 1005 / 10046 | 182 / 95 |
11 | | 05'42" (+00'07") | 1003 / 11049 | 182 / 95 |
12 | | 05'43" (+00'08") | 1000 / 12049 | 182 / 95 |
13 | | 05'46" (+00'11") | 1004 / 13054 | 182 / 95 |
14 | | 05'42" (+00'07") | 1008 / 14062 | 182 / 95 |
15 | | 05'46" (+00'11") | 1001 / 15063 | 181 / 95 |
16 | | 05'47" (+00'12") | 1004 / 16067 | 182 / 94 |
17 | | 05'47" (+00'12") | 1001 / 17069 | 181 / 95 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'40" | 00:11'37" |
3 | 05'39" | 00:17'16" |
4 | 05'40" | 00:22'56" |
5 | 05'36" | 00:28'32" |
6 | 05'37" | 00:34'09" |
7 | 05'38" | 00:39'47" |
8 | 05'41" | 00:45'28" |
9 | 05'42" | 00:51'10" |
10 | 05'45" | 00:56'55" |
11 | 05'44" | 01:02'39" |
12 | 05'44" | 01:08'23" |
13 | 05'48" | 01:14'11" |
14 | 05'42" | 01:19'53" |
15 | 05'50" | 01:25'43" |
16 | 05'49" | 01:31'32" |
17 | 05'45" | 01:37'17" |
17.0 | 09'04" | 01:37'41" |