10.8 km | 00:55:20 | 05:08/km日期: 2017-02-26 17:10 - 卡路里: 855 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 77%
Pace: 06'15" / 05'36" / 05'25" / 05'00" / 04'52" / 04'54" / 04'56" / 04'55" / 04'47" / 04'44" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'12") | 1609 / 1609 |
| 2 | | 05'22" (+00'35") | 1609 / 3218 |
| 3 | | 04'56" (+00'09") | 1609 / 4828 |
| 4 | | 04'54" (+00'07") | 1609 / 6437 |
| 5 | | 04'53" (+00'06") | 1609 / 8046 |
| 6 | | 04'47" | 1609 / 9656 |
| 7 | | 04'59" (+00'12") | 1121 / 10777 |
2月累積里程 : 194.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'36" | 00:11'51" |
| 3 | 05'25" | 00:17'16" |
| 4 | 05'00" | 00:22'16" |
| 5 | 04'52" | 00:27'08" |
| 6 | 04'54" | 00:32'02" |
| 7 | 04'56" | 00:36'58" |
| 8 | 04'55" | 00:41'53" |
| 9 | 04'47" | 00:46'40" |
| 10 | 04'44" | 00:51'24" |
| 10.8 | 05'03" | 00:55'20" |
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