| 04:49:11 | 08:55/km日期: 2017-02-26 06:22 - 總爬升: 211 m - 地點: 十鼓橋頭糖廠 - 平均心率: 150 - 卡路里: 2379 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 89%
Pace: 07'18" / 06'58" / 07'51" / 07'10" / 06'58" / 07'09" / 06'45" / 07'29" / 06'14" / 06'47" / 08'03" / 07'46" / 07'02" / 08'11" / 07'35" / 07'38" / 07'40" / 07'42" / 09'30" / 07'33" / 09'02" / 07'53" / 09'48" / 08'46" / 13'28" / 11'37" / 13'49" / 12'55" / 14'09" / 10'40" / 10'54" / 09'59" / 35'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'04") | 1000 / 1000 |
| 2 | | 06'58" (+00'45") | 1000 / 2000 |
| 3 | | 07'51" (+01'38") | 1000 / 3000 |
| 4 | | 07'09" (+00'56") | 1000 / 4000 |
| 5 | | 06'57" (+00'44") | 1000 / 5000 |
| 6 | | 07'08" (+00'55") | 1000 / 6000 |
| 7 | | 06'45" (+00'32") | 1000 / 7000 |
| 8 | | 07'28" (+01'15") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'47" (+00'34") | 1000 / 10000 |
| 11 | | 08'03" (+01'50") | 1000 / 11000 |
| 12 | | 07'45" (+01'32") | 1000 / 12000 |
| 13 | | 07'01" (+00'48") | 1000 / 13000 |
| 14 | | 08'11" (+01'58") | 1000 / 14000 |
| 15 | | 07'35" (+01'22") | 1000 / 15000 |
| 16 | | 07'38" (+01'25") | 1000 / 16000 |
| 17 | | 07'39" (+01'26") | 1000 / 17000 |
| 18 | | 07'41" (+01'28") | 1000 / 18000 |
| 19 | | 09'29" (+03'16") | 1000 / 19000 |
| 20 | | 07'33" (+01'20") | 1000 / 20000 |
| 21 | | 08'57" (+02'44") | 1000 / 21000 |
| 22 | | 07'57" (+01'44") | 1000 / 22000 |
| 23 | | 09'48" (+03'35") | 1000 / 23000 |
| 24 | | 08'46" (+02'33") | 1000 / 24000 |
| 25 | | 13'27" (+07'14") | 1000 / 25000 |
| 26 | | 11'36" (+05'23") | 1000 / 26000 |
| 27 | | 13'49" (+07'36") | 1000 / 27000 |
| 28 | | 12'54" (+06'41") | 1000 / 28000 |
| 29 | | 14'09" (+07'56") | 1000 / 29000 |
| 30 | | 10'40" (+04'27") | 1000 / 30000 |
| 31 | | 10'53" (+04'40") | 1000 / 31000 |
| 32 | | 09'58" (+03'45") | 1000 / 32000 |
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