10.1 km | 05:42:31 | 33:46/km日期: 2017-02-25 06:29 - 總爬升: 690 m - 卡路里: 547 Cal - 總步數: 8076 - 平均步頻: 23 - 平均步幅: 125 cm - 溫度: 14°C - 濕度: 88%
Pace: 17'35" / 23'27" / 37'59" / 37'44" / 41'18" / 55'07" / 42'13" / 43'32" / 26'15" / 14'07" / 22'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 19'38" (+05'44") | 1007 / 1007 | 34 / 146 |
2 | | 24'00" (+10'06") | 1006 / 2014 | 27 / 148 |
3 | | 41'26" (+27'32") | 1002 / 3016 | 23 / 101 |
4 | | 33'36" (+19'42") | 1004 / 4021 | 24 / 119 |
5 | | 42'31" (+28'37") | 1003 / 5024 | 26 / 89 |
6 | | 53'14" (+39'20") | 1001 / 6025 | 27 / 67 |
7 | | 46'11" (+32'17") | 1005 / 7031 | 20 / 105 |
8 | | 39'00" (+25'06") | 1007 / 8039 | 17 / 147 |
9 | | 25'28" (+11'34") | 1000 / 9040 | 12 / 316 |
10 | | 13'54" | 1004 / 10045 | 15 / 469 |
11 | | 14'03" (+00'09") | 143 / 10188 | 64 / 110 |
2月累積里程 : 24.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'35" | 00:17'35" |
2 | 23'27" | 00:41'02" |
3 | 37'59" | 01:19'01" |
4 | 37'44" | 01:56'45" |
5 | 41'18" | 02:38'03" |
6 | 55'07" | 03:33'10" |
7 | 42'13" | 04:15'23" |
8 | 43'32" | 04:58'55" |
9 | 26'15" | 05:25'10" |
10 | 14'07" | 05:39'17" |
10.1 | 22'32" | 05:42'31" |