9.1 km | 00:43:51 | 04:49/km日期: 2017-02-23 17:46 - 卡路里: 490 Cal - 總步數: 8188 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 73%
Pace: 04'47" / 04'54" / 04'54" / 04'48" / 04'49" / 04'51" / 04'53" / 04'45" / 04'42" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'07") | 1009 / 1009 | 184 / 112 |
2 | | 04'49" (+00'09") | 1005 / 2015 | 186 / 111 |
3 | | 04'52" (+00'12") | 1005 / 3021 | 185 / 110 |
4 | | 04'47" (+00'07") | 1003 / 4024 | 187 / 111 |
5 | | 04'47" (+00'07") | 1003 / 5028 | 188 / 110 |
6 | | 04'52" (+00'12") | 1004 / 6032 | 186 / 109 |
7 | | 04'49" (+00'09") | 1010 / 7043 | 186 / 110 |
8 | | 04'42" (+00'02") | 1007 / 8050 | 188 / 112 |
9 | | 04'40" | 1004 / 9055 | 187 / 114 |
10 | | 04'36" | 90 / 9145 | 177 / 122 |
2月累積里程 :
169.82 km MIZUNO WAVE SPACER DYNA2 累積 :
798.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'54" | 00:09'41" |
3 | 04'54" | 00:14'35" |
4 | 04'48" | 00:19'23" |
5 | 04'49" | 00:24'12" |
6 | 04'51" | 00:29'03" |
7 | 04'53" | 00:33'56" |
8 | 04'45" | 00:38'41" |
9 | 04'42" | 00:43'23" |
9.1 | 05'09" | 00:43'51" |