12.2 km | 01:29:13 | 07:20/km日期: 2017-02-21 20:58 - 卡路里: 755 Cal - 溫度: 23°C - 濕度: 83%
Pace: 09'09" / 06'51" / 07'05" / 06'10" / 06'07" / 06'03" / 05'41" / 06'03" / 08'59" / 06'55" / 06'46" / 11'34" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'28") | 990 / 990 |
| 2 | | 06'52" (+01'10") | 987 / 1977 |
| 3 | | 07'03" (+01'21") | 997 / 2975 |
| 4 | | 06'07" (+00'25") | 1010 / 3986 |
| 5 | | 06'06" (+00'24") | 1007 / 4993 |
| 6 | | 06'02" (+00'20") | 1002 / 5996 |
| 7 | | 05'42" | 997 / 6993 |
| 8 | | 06'03" (+00'21") | 1012 / 8006 |
| 9 | | 09'01" (+03'19") | 995 / 9002 |
| 10 | | 06'41" (+00'59") | 1032 / 10034 |
| 11 | | 06'57" (+01'15") | 973 / 11008 |
| 12 | | 11'37" (+05'55") | 995 / 12003 |
| 13 | | 11'18" (+05'36") | 162 / 12165 |
2月累積里程 :
215.86 km 
Saucony Kinvara 5 累積 :
220.6 kmAndroid - Sony E5553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 06'51" | 00:16'00" |
| 3 | 07'05" | 00:23'05" |
| 4 | 06'10" | 00:29'15" |
| 5 | 06'07" | 00:35'22" |
| 6 | 06'03" | 00:41'25" |
| 7 | 05'41" | 00:47'06" |
| 8 | 06'03" | 00:53'09" |
| 9 | 08'59" | 01:02'08" |
| 10 | 06'55" | 01:09'03" |
| 11 | 06'46" | 01:15'49" |
| 12 | 11'34" | 01:27'23" |
| 12.2 | 11'27" | 01:29'13" |
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