21.2 km | 01:49:47 | 05:10/km日期: 2017-02-21 15:25 - 平均心率: 156 - 卡路里: 1540 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 46%
Pace: 05'08" / 05'51" / 05'14" / 05'00" / 05'11" / 05'04" / 04'52" / 05'03" / 04'57" / 05'09" / 04'53" / 05'59" / 05'00" / 04'59" / 05'16" / 04'49" / 05'19" / 05'07" / 05'13" / 05'19" / 05'16" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+01'03") | 1000 / 2000 |
| 3 | | 05'13" (+00'25") | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'10" (+00'22") | 1000 / 5000 |
| 6 | | 05'03" (+00'15") | 1000 / 6000 |
| 7 | | 04'52" (+00'04") | 1000 / 7000 |
| 8 | | 05'02" (+00'14") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'20") | 1000 / 10000 |
| 11 | | 04'52" (+00'04") | 1000 / 11000 |
| 12 | | 05'59" (+01'11") | 1000 / 12000 |
| 13 | | 05'00" (+00'12") | 1000 / 13000 |
| 14 | | 04'58" (+00'10") | 1000 / 14000 |
| 15 | | 05'16" (+00'28") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 05'19" (+00'31") | 1000 / 17000 |
| 18 | | 05'07" (+00'19") | 1000 / 18000 |
| 19 | | 05'12" (+00'24") | 1000 / 19000 |
| 20 | | 05'18" (+00'30") | 1000 / 20000 |
| 21 | | 05'16" (+00'28") | 1000 / 21000 |
| 22 | | 05'02" (+00'14") | 225 / 21225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
146.31 km 
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'51" | 00:10'59" |
| 3 | 05'14" | 00:16'13" |
| 4 | 05'00" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 05'04" | 00:31'28" |
| 7 | 04'52" | 00:36'20" |
| 8 | 05'03" | 00:41'23" |
| 9 | 04'57" | 00:46'20" |
| 10 | 05'09" | 00:51'29" |
| 11 | 04'53" | 00:56'22" |
| 12 | 05'59" | 01:02'21" |
| 13 | 05'00" | 01:07'21" |
| 14 | 04'59" | 01:12'20" |
| 15 | 05'16" | 01:17'36" |
| 16 | 04'49" | 01:22'25" |
| 17 | 05'19" | 01:27'44" |
| 18 | 05'07" | 01:32'51" |
| 19 | 05'13" | 01:38'04" |
| 20 | 05'19" | 01:43'23" |
| 21 | 05'16" | 01:48'39" |
| 21.2 | 05'01" | 01:49'47" |
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