10.1 km | 00:51:45 | 05:05/km日期: 2017-02-17 07:56 - 卡路里: 547 Cal - 總步數: 9524 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 58
Pace: 04'59" / 04'56" / 04'57" / 05'08" / 05'16" / 05'02" / 05'13" / 05'10" / 05'12" / 05'01" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'01") | 1001 / 1001 | 179 / 111 |
2 | | 04'57" | 1004 / 2005 | 185 / 108 |
3 | | 04'59" (+00'02") | 1006 / 3011 | 186 / 107 |
4 | | 05'06" (+00'09") | 1003 / 4014 | 184 / 106 |
5 | | 05'12" (+00'15") | 1000 / 5015 | 183 / 104 |
6 | | 05'03" (+00'06") | 1008 / 6023 | 188 / 104 |
7 | | 05'10" (+00'13") | 1006 / 7030 | 184 / 104 |
8 | | 05'08" (+00'11") | 1004 / 8035 | 184 / 105 |
9 | | 05'09" (+00'12") | 1006 / 9041 | 182 / 106 |
10 | | 05'02" (+00'05") | 1006 / 10048 | 182 / 108 |
11 | | 04'38" | 147 / 10195 | 181 / 118 |
2月累積里程 : 113.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'56" | 00:09'55" |
3 | 04'57" | 00:14'52" |
4 | 05'08" | 00:20'00" |
5 | 05'16" | 00:25'16" |
6 | 05'02" | 00:30'18" |
7 | 05'13" | 00:35'31" |
8 | 05'10" | 00:40'41" |
9 | 05'12" | 00:45'53" |
10 | 05'01" | 00:50'54" |
10.1 | 05'46" | 00:51'45" |