8.4 km | 00:47:04 | 05:37/km日期: 2017-02-09 16:05 - 卡路里: 711 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'05" / 05'44" / 05'31" / 05'26" / 05'20" / 05'30" / 05'29" / 05'15" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'43") | 440 / 440 |
2 | | 05'48" (+01'06") | 444 / 885 |
3 | | 05'49" (+01'07") | 457 / 1342 |
4 | | 05'43" (+01'01") | 460 / 1802 |
5 | | 05'35" (+00'53") | 458 / 2261 |
6 | | 05'31" (+00'49") | 458 / 2720 |
7 | | 05'27" (+00'45") | 458 / 3178 |
8 | | 05'31" (+00'49") | 459 / 3637 |
9 | | 05'17" (+00'35") | 457 / 4095 |
10 | | 05'12" (+00'30") | 460 / 4555 |
11 | | 05'28" (+00'46") | 459 / 5015 |
12 | | 05'30" (+00'48") | 460 / 5476 |
13 | | 05'30" (+00'48") | 450 / 5926 |
14 | | 05'28" (+00'46") | 463 / 6389 |
15 | | 05'28" (+00'46") | 455 / 6845 |
16 | | 05'31" (+00'49") | 455 / 7300 |
17 | | 04'42" | 456 / 7757 |
18 | | 05'48" (+01'06") | 716 / 8473 |
2月累積里程 : 175.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'44" | 00:11'49" |
3 | 05'31" | 00:17'20" |
4 | 05'26" | 00:22'46" |
5 | 05'20" | 00:28'06" |
6 | 05'30" | 00:33'36" |
7 | 05'29" | 00:39'05" |
8 | 05'15" | 00:44'20" |
8.4 | 07'16" | 00:47'04" |