11.5 km | 01:00:02 | 05:13/km日期: 2017-02-19 19:58 - 卡路里: 976 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 61%
Pace: 05'27" / 05'24" / 05'17" / 05'10" / 05'21" / 05'15" / 05'20" / 05'20" / 05'08" / 05'01" / 05'01" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'26") | 1000 / 1000 |
2 | | 05'24" (+00'24") | 1000 / 2000 |
3 | | 05'17" (+00'17") | 1000 / 3000 |
4 | | 05'09" (+00'09") | 1000 / 4000 |
5 | | 05'20" (+00'20") | 1000 / 5000 |
6 | | 05'15" (+00'15") | 1000 / 6000 |
7 | | 05'20" (+00'20") | 1000 / 7000 |
8 | | 05'19" (+00'19") | 1000 / 8000 |
9 | | 05'07" (+00'07") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 05'00" | 1000 / 11000 |
12 | | 04'50" | 479 / 11479 |
2月累積里程 : 124.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'24" | 00:10'51" |
3 | 05'17" | 00:16'08" |
4 | 05'10" | 00:21'18" |
5 | 05'21" | 00:26'39" |
6 | 05'15" | 00:31'54" |
7 | 05'20" | 00:37'14" |
8 | 05'20" | 00:42'34" |
9 | 05'08" | 00:47'42" |
10 | 05'01" | 00:52'43" |
11 | 05'01" | 00:57'44" |
11.5 | 04'49" | 01:00'03" |