| 全馬 | 04:19:49 | 06:09/km | 第22馬官方成績 | 日期 | 2017-02-19 | 成績 | 04:19:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" (+05'42") | 01:03'03" (+05'25") | | 00:31'26" (+05'31") | | 00:25'55" | 00:57'38" | | 00:31'43" (+05'48") | | 00:29'55" (+04'00") | 00:58'01" (+00'23") | | 00:28'06" (+02'11") | | 00:37'00" (+11'05") | 01:06'17" (+08'39") | | 00:29'17" (+03'22") | |
日期: 2017-02-19 08:30 - 總爬升: 822 m - 天氣: 晴天 - 卡路里: 2353 Cal - 總步數: 41228 - 平均步頻: 158 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'54" (+00'04") | 1001 / 1001 | 174 / 116 | 2 | | 05'10" (+00'20") | 1003 / 2005 | 174 / 110 | 3 | | 06'55" (+02'05") | 1004 / 3009 | 164 / 88 | 4 | | 07'03" (+02'13") | 1010 / 4020 | 161 / 87 | 5 | | 07'26" (+02'36") | 1008 / 5028 | 160 / 83 |
6 | | 05'55" (+01'05") | 1005 / 6033 | 167 / 101 | 7 | | 06'48" (+01'58") | 1000 / 7034 | 159 / 92 | 8 | | 06'40" (+01'50") | 1006 / 8041 | 162 / 92 | 9 | | 05'57" (+01'07") | 1003 / 9044 | 166 / 100 | 10 | | 05'53" (+01'03") | 1003 / 10047 | 145 / 116 | 11 | | 04'50" | 1004 / 11052 | 175 / 117 | 12 | | 05'15" (+00'25") | 1004 / 12057 | 171 / 110 | 13 | | 05'25" (+00'35") | 1006 / 13063 | 154 / 119 | 14 | | 04'59" (+00'09") | 1003 / 14066 | 173 / 115 | 15 | | 05'19" (+00'29") | 1001 / 15067 | 171 / 109 | 16 | | 06'52" (+02'02") | 1006 / 16074 | 155 / 93 | 17 | | 06'11" (+01'21") | 1007 / 17081 | 164 / 98 | 18 | | 06'21" (+01'31") | 1006 / 18088 | 165 / 94 | 19 | | 05'42" (+00'52") | 1005 / 19093 | 169 / 103 | 20 | | 06'27" (+01'37") | 1002 / 20096 | 153 / 100 | 21 | | 06'29" (+01'39") | 1005 / 21101 | 165 / 93 | 22 | | 05'26" (+00'36") | 1006 / 22108 | 172 / 106 | 23 | | 05'44" (+00'54") | 1005 / 23114 | 168 / 103 | 24 | | 06'27" (+01'37") | 1009 / 24123 | 155 / 99 | 25 | | 05'36" (+00'46") | 1007 / 25130 | 171 / 104 | 26 | | 05'13" (+00'23") | 1006 / 26137 | 173 / 110 | 27 | | 05'16" (+00'26") | 1007 / 27144 | 171 / 110 | 28 | | 05'53" (+01'03") | 1000 / 28144 | 152 / 111 | 29 | | 05'15" (+00'25") | 1002 / 29147 | 173 / 109 | 30 | | 06'21" (+01'31") | 1005 / 30153 | 166 / 94 | 31 | | 07'19" (+02'29") | 1000 / 31153 | 146 / 92 | 32 | | 07'27" (+02'37") | 1005 / 32158 | 121 / 109 | 33 | | 06'48" (+01'58") | 1008 / 33167 | 156 / 94 | 34 | | 08'09" (+03'19") | 1002 / 34169 | 90 / 135 | 35 | | 07'05" (+02'15") | 1004 / 35173 | 128 / 109 | 36 | | 05'58" (+01'08") | 1006 / 36180 | 154 / 107 | 37 | | 05'36" (+00'46") | 1001 / 37181 | 167 / 106 | 38 | | 05'43" (+00'53") | 1004 / 38186 | 165 / 105 | 39 | | 06'16" (+01'26") | 1000 / 39186 | 142 / 111 | 40 | | 05'51" (+01'01") | 1003 / 40190 | 159 / 107 | 41 | | 05'39" (+00'49") | 1003 / 41193 | 165 / 106 | 42 | | 05'42" (+00'52") | 1004 / 42198 | 167 / 104 |
賽前宣言: 等了好久,終於有機會參加了! 賽後評分: 铺 給 4 星 2月累積里程 : 113.13 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'55" | 00:04'55" | 2 | 05'12" | 00:10'07" | 3 | 06'57" | 00:17'04" | 4 | 07'03" | 00:24'07" | 5 | 07'30" | 00:31'37" | 6 | 05'58" | 00:37'35" | 7 | 06'53" | 00:44'28" | 8 | 06'40" | 00:51'08" | 9 | 05'58" | 00:57'06" | 10 | 05'57" | 01:03'03" | 11 | 04'51" | 01:07'54" | 12 | 05'16" | 01:13'10" | 13 | 05'28" | 01:18'38" | 14 | 05'00" | 01:23'38" | 15 | 05'20" | 01:28'58" | 16 | 06'50" | 01:35'48" | 17 | 06'15" | 01:42'03" | 18 | 06'24" | 01:48'27" | 19 | 05'48" | 01:54'15" | 20 | 06'26" | 02:00'41" | 21 | 06'32" | 02:07'13" | 22 | 05'27" | 02:12'40" | 23 | 05'48" | 02:18'28" | 24 | 06'31" | 02:24'59" | 25 | 05'37" | 02:30'36" | 26 | 05'18" | 02:35'54" | 27 | 05'19" | 02:41'13" | 28 | 05'54" | 02:47'07" | 29 | 05'12" | 02:52'19" | 30 | 06'23" | 02:58'42" | 31 | 07'22" | 03:06'04" | 32 | 07'30" | 03:13'34" | 33 | 06'43" | 03:20'17" | 34 | 08'14" | 03:28'31" | 35 | 07'11" | 03:35'42" | 36 | 05'59" | 03:41'41" | 37 | 05'41" | 03:47'22" | 38 | 05'39" | 03:53'01" | 39 | 06'23" | 03:59'24" | 40 | 05'35" | 04:04'59" | 41 | 05'58" | 04:10'57" | 42 | 05'40" | 04:16'37" | 42.6 | 05'39" | 04:19'49" |
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