43.1 km | 04:59:57 | 06:57/km日期: 2017-02-19 08:30 - 總爬升: 820 m - 卡路里: 2326 Cal - 總步數: 42926 - 平均步頻: 143 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'38" / 06'11" / 07'31" / 08'34" / 08'38" / 07'10" / 08'46" / 08'21" / 07'22" / 08'02" / 05'33" / 06'17" / 07'22" / 05'49" / 05'55" / 08'16" / 07'37" / 08'15" / 07'18" / 08'15" / 07'32" / 06'20" / 07'59" / 06'04" / 08'17" / 06'22" / 05'37" / 06'51" / 05'49" / 07'10" / 07'01" / 08'55" / 07'03" / 07'16" / 09'20" / 06'04" / 05'16" / 05'50" / 06'15" / 04'48" / 05'08" / 04'49" / 05'48" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'53") | 1004 / 1004 | 182 / 83 |
2 | | 06'10" (+01'27") | 1002 / 2006 | 184 / 87 |
3 | | 07'33" (+02'50") | 1009 / 3016 | 176 / 75 |
4 | | 08'24" (+03'41") | 1004 / 4020 | 149 / 79 |
5 | | 08'35" (+03'52") | 1003 / 5024 | 168 / 68 |
6 | | 07'08" (+02'25") | 1003 / 6027 | 175 / 79 |
7 | | 08'44" (+04'01") | 1003 / 7031 | 147 / 77 |
8 | | 08'18" (+03'35") | 1004 / 8035 | 132 / 90 |
9 | | 07'22" (+02'39") | 1000 / 9035 | 133 / 101 |
10 | | 08'02" (+03'19") | 1005 / 10040 | 126 / 98 |
11 | | 05'33" (+00'50") | 1005 / 11046 | 190 / 94 |
12 | | 06'36" (+01'53") | 1008 / 12054 | 147 / 102 |
13 | | 06'54" (+02'11") | 1006 / 13060 | 135 / 107 |
14 | | 05'48" (+01'05") | 1001 / 14062 | 191 / 90 |
15 | | 05'57" (+01'14") | 1006 / 15068 | 188 / 89 |
16 | | 08'11" (+03'28") | 1009 / 16078 | 107 / 113 |
17 | | 07'32" (+02'49") | 1004 / 17082 | 141 / 93 |
18 | | 08'13" (+03'30") | 1008 / 18090 | 112 / 108 |
19 | | 07'13" (+02'30") | 1007 / 19098 | 124 / 110 |
20 | | 08'13" (+03'30") | 1004 / 20103 | 96 / 125 |
21 | | 07'32" (+02'49") | 1007 / 21110 | 132 / 99 |
22 | | 06'14" (+01'31") | 1003 / 22114 | 175 / 91 |
23 | | 07'53" (+03'10") | 1006 / 23120 | 111 / 113 |
24 | | 06'11" (+01'28") | 1000 / 24120 | 146 / 110 |
25 | | 08'09" (+03'26") | 1001 / 25122 | 95 / 129 |
26 | | 06'24" (+01'41") | 1004 / 26126 | 161 / 96 |
27 | | 05'33" (+00'50") | 1006 / 27133 | 188 / 95 |
28 | | 06'53" (+02'10") | 1002 / 28136 | 115 / 125 |
29 | | 05'41" (+00'58") | 1000 / 29136 | 171 / 102 |
30 | | 07'11" (+02'28") | 1000 / 30137 | 113 / 122 |
31 | | 06'57" (+02'14") | 1006 / 31143 | 118 / 121 |
32 | | 08'55" (+04'12") | 1003 / 32147 | 82 / 136 |
33 | | 07'01" (+02'18") | 1009 / 33156 | 127 / 112 |
34 | | 07'16" (+02'33") | 1000 / 34157 | 121 / 113 |
35 | | 09'13" (+04'30") | 1006 / 35164 | 78 / 138 |
36 | | 06'02" (+01'19") | 1001 / 36166 | 158 / 104 |
37 | | 05'15" (+00'32") | 1005 / 37171 | 189 / 100 |
38 | | 05'50" (+01'07") | 1002 / 38174 | 155 / 110 |
39 | | 06'12" (+01'29") | 1003 / 39177 | 146 / 109 |
40 | | 04'48" (+00'05") | 1007 / 40184 | 193 / 107 |
41 | | 05'07" (+00'24") | 1005 / 41190 | 180 / 107 |
42 | | 04'43" | 1004 / 42195 | 191 / 110 |
43 | | 05'47" (+01'04") | 1007 / 43202 | 161 / 107 |
2月累積里程 : 116.21 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'11" | 00:12'49" |
3 | 07'31" | 00:20'20" |
4 | 08'34" | 00:28'54" |
5 | 08'38" | 00:37'32" |
6 | 07'10" | 00:44'42" |
7 | 08'46" | 00:53'28" |
8 | 08'21" | 01:01'49" |
9 | 07'22" | 01:09'11" |
10 | 08'02" | 01:17'13" |
11 | 05'33" | 01:22'46" |
12 | 06'17" | 01:29'03" |
13 | 07'22" | 01:36'25" |
14 | 05'49" | 01:42'14" |
15 | 05'55" | 01:48'09" |
16 | 08'16" | 01:56'25" |
17 | 07'37" | 02:04'02" |
18 | 08'15" | 02:12'17" |
19 | 07'18" | 02:19'35" |
20 | 08'15" | 02:27'50" |
21 | 07'32" | 02:35'22" |
22 | 06'20" | 02:41'42" |
23 | 07'59" | 02:49'41" |
24 | 06'04" | 02:55'45" |
25 | 08'17" | 03:04'02" |
26 | 06'22" | 03:10'24" |
27 | 05'37" | 03:16'01" |
28 | 06'51" | 03:22'52" |
29 | 05'49" | 03:28'41" |
30 | 07'10" | 03:35'51" |
31 | 07'01" | 03:42'52" |
32 | 08'55" | 03:51'47" |
33 | 07'03" | 03:58'50" |
34 | 07'16" | 04:06'06" |
35 | 09'20" | 04:15'26" |
36 | 06'04" | 04:21'30" |
37 | 05'16" | 04:26'46" |
38 | 05'50" | 04:32'36" |
39 | 06'15" | 04:38'51" |
40 | 04'48" | 04:43'39" |
41 | 05'08" | 04:48'47" |
42 | 04'49" | 04:53'36" |
43 | 05'48" | 04:59'24" |
43.1 | 06'26" | 04:59'57" |