19.2 km | 01:43:39 | 05:23/km日期: 2017-02-19 06:02 - 總爬升: 299 m - 平均心率: 105 - 卡路里: 1651 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'36" / 05'21" / 05'16" / 05'37" / 05'17" / 05'21" / 05'47" / 06'20" / 04'50" / 04'29" / 05'04" / 04'49" / 06'37" / 05'56" / 05'24" / 04'44" / 04'58" / 05'03" / 05'20" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'20") | 4939 / 4939 |
| 2 | | 05'47" (+00'42") | 3106 / 8045 |
| 3 | | 05'05" | 4767 / 12812 |
| 4 | | 06'03" (+00'58") | 1801 / 14613 |
| 5 | | 04'58" | 4753 / 19367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 187.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'37" | 00:21'50" |
| 5 | 05'17" | 00:27'07" |
| 6 | 05'21" | 00:32'28" |
| 7 | 05'47" | 00:38'15" |
| 8 | 06'20" | 00:44'35" |
| 9 | 04'50" | 00:49'25" |
| 10 | 04'29" | 00:53'54" |
| 11 | 05'04" | 00:58'58" |
| 12 | 04'49" | 01:03'47" |
| 13 | 06'37" | 01:10'24" |
| 14 | 05'56" | 01:16'20" |
| 15 | 05'24" | 01:21'44" |
| 16 | 04'44" | 01:26'28" |
| 17 | 04'58" | 01:31'26" |
| 18 | 05'03" | 01:36'29" |
| 19 | 05'20" | 01:41'49" |
| 19.2 | 08'48" | 01:43'39" |
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