17.0 km | 01:46:13 | 06:14/km日期: 2017-02-18 16:47 - 平均心率: 158 - 卡路里: 1047 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 64%
Pace: 06'23" / 06'02" / 06'00" / 05'54" / 06'08" / 13'35" / 06'06" / 06'18" / 06'02" / 06'07" / 06'24" / 06'24" / 06'32" / 06'30" / 06'18" / 06'25" / 06'39" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'08" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'03") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 06'17" (+00'24") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 06'07" (+00'14") | 1000 / 10000 |
| 11 | | 06'23" (+00'30") | 1000 / 11000 |
| 12 | | 06'24" (+00'31") | 1000 / 12000 |
| 13 | | 06'31" (+00'38") | 1000 / 13000 |
| 14 | | 06'30" (+00'37") | 1000 / 14000 |
| 15 | | 06'17" (+00'24") | 1000 / 15000 |
| 16 | | 06'25" (+00'32") | 1000 / 16000 |
| 17 | | 06'38" (+00'45") | 1000 / 17000 |
| 18 | | 09'17" (+03'24") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 180.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 05'54" | 00:24'19" |
| 5 | 06'08" | 00:30'27" |
| 6 | 13'35" | 00:44'02" |
| 7 | 06'06" | 00:50'08" |
| 8 | 06'18" | 00:56'26" |
| 9 | 06'02" | 01:02'28" |
| 10 | 06'07" | 01:08'35" |
| 11 | 06'24" | 01:14'59" |
| 12 | 06'24" | 01:21'23" |
| 13 | 06'32" | 01:27'55" |
| 14 | 06'30" | 01:34'25" |
| 15 | 06'18" | 01:40'43" |
| 16 | 06'25" | 01:47'08" |
| 17 | 06'39" | 01:53'47" |
| 17.0 | 09'57" | 01:53'51" |
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