12.1 km | 01:21:46 | 06:45/km日期: 2017-02-18 16:24 - 卡路里: 995 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 61%
Pace: 06'44" / 06'45" / 06'52" / 06'51" / 06'46" / 06'51" / 06'54" / 06'45" / 06'50" / 06'46" / 06'40" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'51" (+00'28") | 1000 / 3000 |
| 4 | | 06'51" (+00'28") | 1000 / 4000 |
| 5 | | 06'45" (+00'22") | 1000 / 5000 |
| 6 | | 06'51" (+00'28") | 1000 / 6000 |
| 7 | | 06'53" (+00'30") | 1000 / 7000 |
| 8 | | 06'45" (+00'22") | 1000 / 8000 |
| 9 | | 06'49" (+00'26") | 1000 / 9000 |
| 10 | | 06'39" (+00'16") | 1000 / 10000 |
| 11 | | 06'46" (+00'23") | 1000 / 11000 |
| 12 | | 06'23" | 1000 / 12000 |
| 13 | | 06'01" | 110 / 12110 |
2月累積里程 : 74.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'45" | 00:13'29" |
| 3 | 06'52" | 00:20'21" |
| 4 | 06'51" | 00:27'12" |
| 5 | 06'46" | 00:33'58" |
| 6 | 06'51" | 00:40'49" |
| 7 | 06'54" | 00:47'43" |
| 8 | 06'45" | 00:54'28" |
| 9 | 06'50" | 01:01'18" |
| 10 | 06'46" | 01:08'04" |
| 11 | 06'40" | 01:14'44" |
| 12 | 06'23" | 01:21'07" |
| 12.1 | 06'02" | 01:21'47" |
展開計圈分析
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