25.2 km | 03:51:04 | 09:09/km日期: 2017-02-04 06:14 - 總爬升: 508 m - 卡路里: 1361 Cal - 總步數: 35872 - 平均步頻: 155 - 平均步幅: 70 cm - 溫度: 18°C - 濕度: 77%
Pace: 08'04" / 07'45" / 08'00" / 07'50" / 08'00" / 09'55" / 08'27" / 09'40" / 09'39" / 08'06" / 07'19" / 08'19" / 10'17" / 11'06" / 10'11" / 10'28" / 12'53" / 08'27" / 09'38" / 08'05" / 08'21" / 09'40" / 09'33" / 10'50" / 08'43" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+00'45") | 1003 / 1003 | 169 / 73 |
| 2 | | 07'43" (+00'26") | 1003 / 2006 | 168 / 76 |
| 3 | | 07'57" (+00'40") | 1004 / 3011 | 167 / 75 |
| 4 | | 07'50" (+00'33") | 1010 / 4021 | 168 / 75 |
| 5 | | 07'56" (+00'39") | 1007 / 5029 | 169 / 74 |
| 6 | | 09'52" (+02'35") | 1004 / 6034 | 133 / 75 |
| 7 | | 08'21" (+01'04") | 1000 / 7034 | 165 / 72 |
| 8 | | 09'39" (+02'22") | 1000 / 8034 | 162 / 63 |
| 9 | | 09'42" (+02'25") | 1002 / 9036 | 162 / 63 |
| 10 | | 08'03" (+00'46") | 1003 / 10040 | 163 / 75 |
| 11 | | 07'17" | 1002 / 11042 | 173 / 79 |
| 12 | | 08'23" (+01'06") | 1007 / 12049 | 168 / 70 |
| 13 | | 10'12" (+02'55") | 1007 / 13056 | 144 / 67 |
| 14 | | 10'59" (+03'42") | 1000 / 14057 | 144 / 63 |
| 15 | | 10'13" (+02'56") | 1004 / 15061 | 157 / 61 |
| 16 | | 10'22" (+03'05") | 1000 / 16062 | 157 / 61 |
| 17 | | 12'50" (+05'33") | 1002 / 17064 | 106 / 73 |
| 18 | | 08'26" (+01'09") | 1001 / 18066 | 156 / 75 |
| 19 | | 09'38" (+02'21") | 1004 / 19070 | 139 / 74 |
| 20 | | 08'04" (+00'47") | 1001 / 20072 | 164 / 75 |
| 21 | | 08'18" (+01'01") | 1007 / 21080 | 167 / 71 |
| 22 | | 09'39" (+02'22") | 1002 / 22082 | 154 / 67 |
| 23 | | 09'32" (+02'15") | 1000 / 23082 | 163 / 63 |
| 24 | | 10'47" (+03'30") | 1004 / 24087 | 134 / 68 |
| 25 | | 08'38" (+01'21") | 1003 / 25090 | 160 / 71 |
| 26 | | 07'45" (+00'28") | 214 / 25305 | 165 / 77 |
2月累積里程 : 139.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'45" | 00:15'49" |
| 3 | 08'00" | 00:23'49" |
| 4 | 07'50" | 00:31'39" |
| 5 | 08'00" | 00:39'39" |
| 6 | 09'55" | 00:49'34" |
| 7 | 08'27" | 00:58'01" |
| 8 | 09'40" | 01:07'41" |
| 9 | 09'39" | 01:17'20" |
| 10 | 08'06" | 01:25'26" |
| 11 | 07'19" | 01:32'45" |
| 12 | 08'19" | 01:41'04" |
| 13 | 10'17" | 01:51'21" |
| 14 | 11'06" | 02:02'27" |
| 15 | 10'11" | 02:12'38" |
| 16 | 10'28" | 02:23'06" |
| 17 | 12'53" | 02:35'59" |
| 18 | 08'27" | 02:44'26" |
| 19 | 09'38" | 02:54'04" |
| 20 | 08'05" | 03:02'09" |
| 21 | 08'21" | 03:10'30" |
| 22 | 09'40" | 03:20'10" |
| 23 | 09'33" | 03:29'43" |
| 24 | 10'50" | 03:40'33" |
| 25 | 08'43" | 03:49'16" |
| 25.2 | 08'22" | 03:51'04" |
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