9.3 km | 01:26:00 | 09:16/km日期: 2017-02-07 18:22 - 總爬升: 130 m - 卡路里: 709 Cal - 總步數: 8986 - 平均步頻: 104 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 77%
Pace: 08'15" / 07'38" / 07'49" / 08'54" / 07'57" / 08'07" / 09'43" / 11'41" / 12'12" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+00'41") | 1009 / 1009 | 176 / 68 |
| 2 | | 07'33" | 1000 / 2010 | 176 / 75 |
| 3 | | 07'47" (+00'14") | 1002 / 3012 | 174 / 73 |
| 4 | | 08'54" (+01'21") | 1008 / 4020 | 156 / 71 |
| 5 | | 07'53" (+00'20") | 1006 / 5026 | 172 / 73 |
| 6 | | 08'02" (+00'29") | 1008 / 6035 | 170 / 72 |
| 7 | | 09'40" (+02'07") | 1008 / 7043 | 63 / 163 |
| 8 | | 11'36" (+04'03") | 1007 / 8050 | 1 / 5035 |
| 9 | | 12'09" (+04'36") | 1003 / 9053 | 1 / 5574 |
| 10 | | 13'02" (+05'29") | 278 / 9332 | 3 / 1990 |
2月累積里程 :
19.33 km 
SKECHERS GOrun ride 4 累積 :
394.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'38" | 00:15'53" |
| 3 | 07'49" | 00:23'42" |
| 4 | 08'54" | 00:32'36" |
| 5 | 07'57" | 00:40'33" |
| 6 | 08'07" | 00:48'40" |
| 7 | 09'43" | 00:58'23" |
| 8 | 11'41" | 01:10'04" |
| 9 | 12'12" | 01:22'16" |
| 9.3 | 13'24" | 01:26'00" |
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