6.3 km | 00:31:02 | 04:56/km日期: 2017-01-17 14:58 - 卡路里: 440 Cal - 總步數: 5516 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'00" / 04'41" / 04'40" / 05'04" / 05'05" / 05'05" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'27") | 454 / 454 | 169 / 116 |
2 | | 04'47" (+00'09") | 674 / 1128 | 175 / 118 |
3 | | 04'40" (+00'02") | 681 / 1810 | 179 / 119 |
4 | | 04'38" | 668 / 2479 | 179 / 120 |
5 | | 04'54" (+00'16") | 645 / 3124 | 178 / 114 |
6 | | 05'01" (+00'23") | 647 / 3771 | 179 / 111 |
7 | | 05'10" (+00'32") | 627 / 4398 | 178 / 108 |
8 | | 04'59" (+00'21") | 632 / 5031 | 178 / 112 |
9 | | 05'06" (+00'28") | 620 / 5651 | 179 / 109 |
10 | | 05'04" (+00'26") | 626 / 6278 | 179 / 109 |
11 | | 21'39" (+17'01") | 3 / 6281 | 0 / 0 |
1月累積里程 : 115.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'41" | 00:09'41" |
3 | 04'40" | 00:14'21" |
4 | 05'04" | 00:19'25" |
5 | 05'05" | 00:24'30" |
6 | 05'05" | 00:29'35" |
6.3 | 05'12" | 00:31'02" |