13.0 km | 01:02:55 | 04:50/km日期: 2017-01-07 18:37 - 卡路里: 913 Cal - 總步數: 10998 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 85%
Pace: 04'48" / 04'58" / 05'01" / 04'58" / 04'54" / 04'43" / 04'47" / 04'45" / 04'47" / 04'46" / 04'44" / 04'38" / 04'50" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'08") | 1002 / 1002 | 170 / 122 |
2 | | 04'59" (+00'20") | 1004 / 2007 | 171 / 116 |
3 | | 05'00" (+00'21") | 1002 / 3010 | 170 / 117 |
4 | | 04'57" (+00'18") | 1002 / 4012 | 172 / 117 |
5 | | 04'51" (+00'12") | 1007 / 5020 | 169 / 121 |
6 | | 04'40" (+00'01") | 1009 / 6029 | 175 / 121 |
7 | | 04'45" (+00'06") | 1003 / 7033 | 175 / 119 |
8 | | 04'42" (+00'03") | 1007 / 8040 | 177 / 119 |
9 | | 04'48" (+00'09") | 1006 / 9046 | 173 / 119 |
10 | | 04'43" (+00'04") | 1007 / 10054 | 178 / 118 |
11 | | 04'39" | 1004 / 11058 | 180 / 119 |
12 | | 04'39" | 1006 / 12065 | 180 / 119 |
13 | | 04'53" (+00'14") | 1005 / 13070 | 177 / 115 |
1月累積里程 : 115.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'58" | 00:09'46" |
3 | 05'01" | 00:14'47" |
4 | 04'58" | 00:19'45" |
5 | 04'54" | 00:24'39" |
6 | 04'43" | 00:29'22" |
7 | 04'47" | 00:34'09" |
8 | 04'45" | 00:38'54" |
9 | 04'47" | 00:43'41" |
10 | 04'46" | 00:48'27" |
11 | 04'44" | 00:53'11" |
12 | 04'38" | 00:57'49" |
13 | 04'50" | 01:02'39" |
13.0 | 16'59" | 01:02'55" |