13.0 km | 01:00:55 | 04:40/km日期: 2017-01-05 18:44 - 卡路里: 913 Cal - 總步數: 10660 - 平均步頻: 174 - 平均步幅: 122 cm - 溫度: 23°C - 濕度: 85%
Pace: 04'46" / 04'45" / 04'55" / 04'54" / 04'41" / 04'49" / 04'37" / 04'41" / 04'32" / 04'40" / 04'35" / 04'28" / 04'23" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'24") | 1009 / 1009 | 170 / 122 |
| 2 | | 04'39" (+00'17") | 1009 / 2018 | 172 / 124 |
| 3 | | 04'54" (+00'32") | 1001 / 3020 | 173 / 117 |
| 4 | | 04'54" (+00'32") | 1008 / 4028 | 173 / 117 |
| 5 | | 04'38" (+00'16") | 1007 / 5036 | 174 / 123 |
| 6 | | 04'44" (+00'22") | 1005 / 6042 | 174 / 120 |
| 7 | | 04'37" (+00'15") | 1007 / 7049 | 174 / 123 |
| 8 | | 04'37" (+00'15") | 1002 / 8051 | 175 / 123 |
| 9 | | 04'34" (+00'12") | 1003 / 9054 | 176 / 123 |
| 10 | | 04'37" (+00'15") | 1007 / 10062 | 177 / 121 |
| 11 | | 04'31" (+00'09") | 1000 / 11063 | 177 / 124 |
| 12 | | 04'29" (+00'07") | 1006 / 12070 | 178 / 125 |
| 13 | | 04'22" | 1011 / 13081 | 177 / 128 |
1月累積里程 : 115.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'45" | 00:09'31" |
| 3 | 04'55" | 00:14'26" |
| 4 | 04'54" | 00:19'20" |
| 5 | 04'41" | 00:24'01" |
| 6 | 04'49" | 00:28'50" |
| 7 | 04'37" | 00:33'27" |
| 8 | 04'41" | 00:38'08" |
| 9 | 04'32" | 00:42'40" |
| 10 | 04'40" | 00:47'20" |
| 11 | 04'35" | 00:51'55" |
| 12 | 04'28" | 00:56'23" |
| 13 | 04'23" | 01:00'46" |
| 13.0 | 07'32" | 01:00'55" |
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