8.4 km | 01:21:49 | 09:47/km日期: 2017-02-06 19:13 - 總爬升: 156 m - 卡路里: 578 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 50%
Pace: 06'01" / 08'21" / 08'13" / 08'31" / 25'25" / 07'25" / 06'58" / 06'59" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'35") | 1000 / 1000 |
2 | | 08'20" (+01'23") | 1000 / 2000 |
3 | | 08'13" (+01'16") | 1000 / 3000 |
4 | | 08'31" (+01'34") | 1000 / 4000 |
5 | | 25'24" (+18'27") | 1000 / 5000 |
6 | | 07'25" (+00'28") | 1000 / 6000 |
7 | | 06'57" | 1000 / 7000 |
8 | | 06'58" (+00'01") | 1000 / 8000 |
9 | | 06'53" | 350 / 8350 |
2月累積里程 : 131.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 08'21" | 00:14'22" |
3 | 08'13" | 00:22'35" |
4 | 08'31" | 00:31'06" |
5 | 25'25" | 00:56'31" |
6 | 07'25" | 01:03'56" |
7 | 06'58" | 01:10'54" |
8 | 06'59" | 01:17'53" |
8.4 | 06'51" | 01:20'17" |