10.0 km | 00:51:02 | 05:05/km日期: 2017-02-15 05:13 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 71%
Pace: 06'44" / 05'15" / 05'02" / 05'04" / 04'58" / 04'58" / 04'51" / 04'46" / 04'40" / 07'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'16") | 1000 / 1000 |
| 2 | | 05'15" (+00'48") | 1000 / 2000 |
| 3 | | 05'02" (+00'35") | 1000 / 3000 |
| 4 | | 05'03" (+00'36") | 1000 / 4000 |
| 5 | | 04'58" (+00'31") | 1000 / 5000 |
| 6 | | 04'58" (+00'31") | 1000 / 6000 |
| 7 | | 04'50" (+00'23") | 1000 / 7000 |
| 8 | | 04'46" (+00'19") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'42" (+00'15") | 1000 / 10000 |
| 11 | | 06'07" (+01'40") | 39 / 10039 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'15" | 00:11'59" |
| 3 | 05'02" | 00:17'01" |
| 4 | 05'04" | 00:22'05" |
| 5 | 04'58" | 00:27'03" |
| 6 | 04'58" | 00:32'01" |
| 7 | 04'51" | 00:36'52" |
| 8 | 04'46" | 00:41'38" |
| 9 | 04'40" | 00:46'18" |
| 10 | 07'33" | 00:53'51" |
| 10.0 | 06'21" | 00:54'06" |
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