11.1 km | 01:14:33 | 06:42/km日期: 2017-02-14 21:42 - 卡路里: 600 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'08" / 06'35" / 06'25" / 06'35" / 06'32" / 06'51" / 06'57" / 06'48" / 07'02" / 07'03" / 06'48" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 987 / 987 |
2 | | 06'33" (+00'27") | 1004 / 1992 |
3 | | 06'23" (+00'17") | 1005 / 2997 |
4 | | 06'34" (+00'28") | 999 / 3996 |
5 | | 06'36" (+00'30") | 1004 / 5001 |
6 | | 06'47" (+00'41") | 1009 / 6010 |
7 | | 06'55" (+00'49") | 1004 / 7014 |
8 | | 06'51" (+00'45") | 1005 / 8020 |
9 | | 07'04" (+00'58") | 1002 / 9022 |
10 | | 06'56" (+00'50") | 993 / 10015 |
11 | | 06'52" (+00'46") | 1002 / 11018 |
12 | | 06'41" (+00'35") | 107 / 11125 |
2月累積里程 :
36.32 km 美津濃mizuno Wave 男慢跑鞋 WAVE RIDER 19 SW 累積 :
1013.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'35" | 00:12'43" |
3 | 06'25" | 00:19'08" |
4 | 06'35" | 00:25'43" |
5 | 06'32" | 00:32'15" |
6 | 06'51" | 00:39'06" |
7 | 06'57" | 00:46'03" |
8 | 06'48" | 00:52'51" |
9 | 07'02" | 00:59'53" |
10 | 07'03" | 01:06'56" |
11 | 06'48" | 01:13'44" |
11.1 | 07'25" | 01:14'33" |