43.1 km | 05:24:57 | 07:32/km日期: 2017-02-12 06:23 - 總爬升: 244 m - 地點: 高雄世運主場館 - 天氣: 晴 - 卡路里: 2325 Cal - 溫度: 13°C - 濕度: 62%
Pace: 07'51" / 06'41" / 08'54" / 04'05" / 05'47" / 06'18" / 06'09" / 06'35" / 06'24" / 06'18" / 07'25" / 06'37" / 06'45" / 09'50" / 06'09" / 06'58" / 06'21" / 06'33" / 06'35" / 06'54" / 07'56" / 06'44" / 06'56" / 07'54" / 07'10" / 07'41" / 07'14" / 07'19" / 08'30" / 07'09" / 09'04" / 08'08" / 08'23" / 07'50" / 09'06" / 09'18" / 07'57" / 09'48" / 09'16" / 08'50" / 09'26" / 08'57" / 08'06" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'49") | 992 / 992 |
2 | | 06'39" (+01'40") | 1002 / 1995 |
3 | | 07'35" (+02'36") | 1184 / 3179 |
4 | | 04'59" | 908 / 4088 |
5 | | 06'05" (+01'06") | 1031 / 5119 |
6 | | 06'03" (+01'04") | 1005 / 6124 |
7 | | 06'04" (+01'05") | 1009 / 7134 |
8 | | 06'49" (+01'50") | 1005 / 8140 |
9 | | 06'15" (+01'16") | 1006 / 9146 |
10 | | 06'15" (+01'16") | 1003 / 10149 |
11 | | 07'26" (+02'27") | 1009 / 11158 |
12 | | 06'33" (+01'34") | 992 / 12151 |
13 | | 09'52" (+04'53") | 1014 / 13166 |
14 | | 06'37" (+01'38") | 1003 / 14169 |
15 | | 06'13" (+01'14") | 1006 / 15175 |
16 | | 06'59" (+02'00") | 1008 / 16183 |
17 | | 06'16" (+01'17") | 992 / 17176 |
18 | | 06'36" (+01'37") | 1011 / 18187 |
19 | | 06'34" (+01'35") | 1004 / 19192 |
20 | | 06'55" (+01'56") | 1004 / 20196 |
21 | | 07'53" (+02'54") | 991 / 21188 |
22 | | 06'48" (+01'49") | 1016 / 22204 |
23 | | 07'40" (+02'41") | 1008 / 23213 |
24 | | 07'12" (+02'13") | 998 / 24211 |
25 | | 07'09" (+02'10") | 1000 / 25211 |
26 | | 07'39" (+02'40") | 1013 / 26224 |
27 | | 07'14" (+02'15") | 991 / 27216 |
28 | | 08'14" (+03'15") | 1000 / 28216 |
29 | | 07'33" (+02'34") | 1012 / 29229 |
30 | | 07'17" (+02'18") | 997 / 30226 |
31 | | 09'08" (+04'09") | 1006 / 31233 |
32 | | 08'28" (+03'29") | 1007 / 32240 |
33 | | 07'55" (+02'56") | 997 / 33238 |
34 | | 08'08" (+03'09") | 999 / 34237 |
35 | | 08'45" (+03'46") | 1014 / 35252 |
36 | | 09'19" (+04'20") | 988 / 36240 |
37 | | 08'15" (+03'16") | 1005 / 37246 |
38 | | 09'32" (+04'33") | 1012 / 38259 |
39 | | 09'25" (+04'26") | 998 / 39257 |
40 | | 08'54" (+03'55") | 1000 / 40258 |
41 | | 09'57" (+04'58") | 1015 / 41273 |
42 | | 08'04" (+03'05") | 998 / 42271 |
43 | | 09'12" (+04'13") | 785 / 43056 |
2月累積里程 :
136.22 km 美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'41" | 00:14'32" |
3 | 08'54" | 00:23'26" |
4 | 04'05" | 00:27'31" |
5 | 05'47" | 00:33'18" |
6 | 06'18" | 00:39'36" |
7 | 06'09" | 00:45'45" |
8 | 06'35" | 00:52'20" |
9 | 06'24" | 00:58'44" |
10 | 06'18" | 01:05'02" |
11 | 07'25" | 01:12'27" |
12 | 06'37" | 01:19'04" |
13 | 06'45" | 01:25'49" |
14 | 09'50" | 01:35'39" |
15 | 06'09" | 01:41'48" |
16 | 06'58" | 01:48'46" |
17 | 06'21" | 01:55'07" |
18 | 06'33" | 02:01'40" |
19 | 06'35" | 02:08'15" |
20 | 06'54" | 02:15'09" |
21 | 07'56" | 02:23'05" |
22 | 06'44" | 02:29'49" |
23 | 06'56" | 02:36'45" |
24 | 07'54" | 02:44'39" |
25 | 07'10" | 02:51'49" |
26 | 07'41" | 02:59'30" |
27 | 07'14" | 03:06'44" |
28 | 07'19" | 03:14'03" |
29 | 08'30" | 03:22'33" |
30 | 07'09" | 03:29'42" |
31 | 09'04" | 03:38'46" |
32 | 08'08" | 03:46'54" |
33 | 08'23" | 03:55'17" |
34 | 07'50" | 04:03'07" |
35 | 09'06" | 04:12'13" |
36 | 09'18" | 04:21'31" |
37 | 07'57" | 04:29'28" |
38 | 09'48" | 04:39'16" |
39 | 09'16" | 04:48'32" |
40 | 08'50" | 04:57'22" |
41 | 09'26" | 05:06'48" |
42 | 08'57" | 05:15'45" |
43 | 08'06" | 05:23'51" |
43.1 | 19'18" | 05:24'57" |