9.4 km | 00:53:32 | 05:42/km日期: 2017-02-07 19:25 - 地點: 竹北第一體育場 - 卡路里: 633 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'01" / 05'41" / 05'41" / 05'50" / 05'41" / 05'40" / 05'31" / 05'40" / 05'37" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'30") | 1000 / 1000 |
2 | | 05'41" (+00'11") | 1000 / 2000 |
3 | | 05'41" (+00'11") | 1000 / 3000 |
4 | | 05'49" (+00'19") | 1000 / 4000 |
5 | | 05'40" (+00'10") | 1000 / 5000 |
6 | | 05'40" (+00'10") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'41" (+00'11") | 1000 / 8000 |
9 | | 05'36" (+00'06") | 1000 / 9000 |
10 | | 05'47" (+00'17") | 376 / 9376 |
2017首發.314.正文.官女神.一起LSD操場.
2月累積里程 :
376.65 km Sancony Type A5 累積 :
377.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'41" | 00:17'23" |
4 | 05'50" | 00:23'13" |
5 | 05'41" | 00:28'54" |
6 | 05'40" | 00:34'34" |
7 | 05'31" | 00:40'05" |
8 | 05'40" | 00:45'45" |
9 | 05'37" | 00:51'22" |
9.4 | 08'59" | 00:54'45" |