8.0 km | 00:42:27 | 05:19/km日期: 2017-02-09 20:08 - 卡路里: 659 Cal - 平均步頻: 188
Pace: 05'36" / 05'31" / 10'39" / 05'15" / 05'16" / 05'23" / 05'12" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 1000 / 1000 |
2 | | 05'31" (+00'20") | 1000 / 2000 |
3 | | 05'12" (+00'01") | 1000 / 3000 |
4 | | 05'14" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'05") | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'07" | 982 / 7982 |
2月累積里程 : 74.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'31" | 00:11'07" |
3 | 10'39" | 00:21'46" |
4 | 05'15" | 00:27'01" |
5 | 05'16" | 00:32'17" |
6 | 05'23" | 00:37'40" |
7 | 05'12" | 00:42'52" |
8.0 | 05'07" | 00:47'54" |