7.3 km | 00:52:25 | 07:08/km日期: 2017-02-09 19:12 - 總爬升: 119 m - 卡路里: 459 Cal - 平均步頻: 154 - 溫度: 11°C - 濕度: 54%
Pace: 07'33" / 11'10" / 07'39" / 07'18" / 31'34" / 06'09" / 07'38" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'23") | 1000 / 1000 |
2 | | 07'28" (+01'19") | 1000 / 2000 |
3 | | 07'39" (+01'30") | 1000 / 3000 |
4 | | 07'17" (+01'08") | 1000 / 4000 |
5 | | 07'58" (+01'49") | 1000 / 5000 |
6 | | 06'09" | 1000 / 6000 |
7 | | 06'10" (+00'01") | 1000 / 7000 |
8 | | 06'15" (+00'06") | 342 / 7342 |
2月累積里程 : 95.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 11'10" | 00:18'43" |
3 | 07'39" | 00:26'22" |
4 | 07'18" | 00:33'40" |
5 | 31'34" | 01:05'14" |
6 | 06'09" | 01:11'23" |
7 | 07'38" | 01:19'01" |
7.3 | 08'16" | 01:21'51" |