19.4 km | 02:11:52 | 06:47/km日期: 2017-02-05 09:31 - 總爬升: 245 m - 平均心率: 69 - 卡路里: 1414 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'39" / 06'30" / 08'10" / 06'24" / 06'37" / 06'34" / 05'52" / 06'13" / 05'57" / 06'21" / 06'47" / 06'48" / 06'25" / 06'57" / 07'01" / 06'45" / 07'47" / 06'53" / 06'51" / 10'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 61.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'30" | 00:13'09" |
| 3 | 08'10" | 00:21'19" |
| 4 | 06'24" | 00:27'43" |
| 5 | 06'37" | 00:34'20" |
| 6 | 06'34" | 00:40'54" |
| 7 | 05'52" | 00:46'46" |
| 8 | 06'13" | 00:52'59" |
| 9 | 05'57" | 00:58'56" |
| 10 | 06'21" | 01:05'17" |
| 11 | 06'47" | 01:12'04" |
| 12 | 06'48" | 01:18'52" |
| 13 | 06'25" | 01:25'17" |
| 14 | 06'57" | 01:32'14" |
| 15 | 07'01" | 01:39'15" |
| 16 | 06'45" | 01:46'00" |
| 17 | 07'47" | 01:53'47" |
| 18 | 06'53" | 02:00'40" |
| 19 | 06'51" | 02:07'31" |
| 19.4 | 10'27" | 02:11'52" |
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