17.7 km | 01:57:43 | 06:39/km日期: 2017-02-09 05:03 - 總爬升: 449 m - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 84%
Pace: 07'51" / 06'43" / 05'36" / 05'49" / 06'22" / 06'49" / 06'50" / 06'15" / 07'41" / 09'54" / 06'22" / 06'07" / 09'14" / 06'19" / 05'46" / 05'26" / 04'52" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'17") | 1000 / 1000 |
| 2 | | 06'42" (+01'50") | 1000 / 2000 |
| 3 | | 05'35" (+00'43") | 1000 / 3000 |
| 4 | | 05'49" (+00'57") | 1000 / 4000 |
| 5 | | 06'22" (+01'30") | 1000 / 5000 |
| 6 | | 06'48" (+01'56") | 1000 / 6000 |
| 7 | | 06'50" (+01'58") | 1000 / 7000 |
| 8 | | 06'14" (+01'22") | 1000 / 8000 |
| 9 | | 07'41" (+02'49") | 1000 / 9000 |
| 10 | | 09'53" (+05'01") | 1000 / 10000 |
| 11 | | 06'22" (+01'30") | 1000 / 11000 |
| 12 | | 06'06" (+01'14") | 1000 / 12000 |
| 13 | | 09'14" (+04'22") | 1000 / 13000 |
| 14 | | 06'18" (+01'26") | 1000 / 14000 |
| 15 | | 05'46" (+00'54") | 1000 / 15000 |
| 16 | | 05'25" (+00'33") | 1000 / 16000 |
| 17 | | 04'52" | 1000 / 17000 |
| 18 | | 05'16" (+00'24") | 659 / 17659 |
2月累積里程 : 220.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'43" | 00:14'34" |
| 3 | 05'36" | 00:20'10" |
| 4 | 05'49" | 00:25'59" |
| 5 | 06'22" | 00:32'21" |
| 6 | 06'49" | 00:39'10" |
| 7 | 06'50" | 00:46'00" |
| 8 | 06'15" | 00:52'15" |
| 9 | 07'41" | 00:59'56" |
| 10 | 09'54" | 01:09'50" |
| 11 | 06'22" | 01:16'12" |
| 12 | 06'07" | 01:22'19" |
| 13 | 09'14" | 01:31'33" |
| 14 | 06'19" | 01:37'52" |
| 15 | 05'46" | 01:43'38" |
| 16 | 05'26" | 01:49'04" |
| 17 | 04'52" | 01:53'56" |
| 17.7 | 05'16" | 01:57'25" |
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