5.8 km | 00:30:04 | 05:09/km日期: 2017-02-08 20:07 - 卡路里: 482 Cal - 平均步頻: 186
Pace: 05'25" / 05'13" / 05'11" / 05'10" / 05'05" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'21") | 1000 / 1000 |
2 | | 05'12" (+00'08") | 1000 / 2000 |
3 | | 05'10" (+00'06") | 1000 / 3000 |
4 | | 05'10" (+00'06") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 04'51" | 826 / 5826 |
2月累積里程 : 74.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'11" | 00:15'49" |
4 | 05'10" | 00:20'59" |
5 | 05'05" | 00:26'04" |
5.8 | 04'50" | 00:30'04" |