12.2 km | 01:36:23 | 07:55/km日期: 2017-02-08 05:04 - 卡路里: 747 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 72%
Pace: 06'15" / 05'43" / 05'18" / 05'12" / 05'35" / 05'40" / 04'54" / 04'31" / 04'58" / 17'12" / 10'51" / 14'32" / 34'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'25") | 5505 / 5505 |
2 | | 05'44" (+01'33") | 193 / 5698 |
3 | | 05'04" (+00'53") | 1000 / 6698 |
4 | | 04'50" (+00'39") | 992 / 7691 |
5 | | 04'11" | 1000 / 8691 |
6 | | 08'46" (+04'35") | 1000 / 9691 |
7 | | 16'41" (+12'30") | 1000 / 10691 |
8 | | 14'58" (+10'47") | 1000 / 11691 |
9 | | 20'49" (+16'38") | 474 / 12165 |
2月累積里程 : 346.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'18" | 00:17'16" |
4 | 05'12" | 00:22'28" |
5 | 05'35" | 00:28'03" |
6 | 05'40" | 00:33'43" |
7 | 04'54" | 00:38'37" |
8 | 04'31" | 00:43'08" |
9 | 04'58" | 00:48'06" |
10 | 17'12" | 01:05'18" |
11 | 10'51" | 01:16'09" |
12 | 14'32" | 01:30'41" |
12.2 | 34'26" | 01:36'23" |