8.6 km | 00:40:12 | 04:41/km日期: 2017-02-07 19:43 - 卡路里: 704 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 81%
Pace: 05'43" / 04'35" / 04'36" / 04'36" / 04'40" / 04'36" / 04'27" / 04'03" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'34") | 1000 / 1000 |
2 | | 04'35" (+00'32") | 1000 / 2000 |
3 | | 04'35" (+00'32") | 1000 / 3000 |
4 | | 04'36" (+00'33") | 1000 / 4000 |
5 | | 04'39" (+00'36") | 1000 / 5000 |
6 | | 04'36" (+00'33") | 1000 / 6000 |
7 | | 04'27" (+00'24") | 1000 / 7000 |
8 | | 04'03" | 1000 / 8000 |
9 | | 07'02" (+02'59") | 573 / 8573 |
2月累積里程 : 74.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'35" | 00:10'18" |
3 | 04'36" | 00:14'54" |
4 | 04'36" | 00:19'30" |
5 | 04'40" | 00:24'10" |
6 | 04'36" | 00:28'46" |
7 | 04'27" | 00:33'13" |
8 | 04'03" | 00:37'16" |
8.6 | 07'46" | 00:41'44" |