13.2 km | 01:03:58 | 04:50/km日期: 2017-02-07 20:48 - 地點: 員林大道 - 天氣: 晴 - 平均心率: 163 - 卡路里: 784 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 78%
Pace: 05'13" / 04'54" / 04'46" / 04'53" / 04'53" / 04'52" / 04'50" / 04'52" / 04'52" / 04'45" / 04'51" / 05'04" / 04'43" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'40") | 1000 / 1000 |
| 2 | | 04'54" (+00'23") | 1000 / 2000 |
| 3 | | 04'45" (+00'14") | 1000 / 3000 |
| 4 | | 04'53" (+00'22") | 1000 / 4000 |
| 5 | | 04'52" (+00'21") | 1000 / 5000 |
| 6 | | 04'52" (+00'21") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 04'52" (+00'21") | 1000 / 8000 |
| 9 | | 04'51" (+00'20") | 1000 / 9000 |
| 10 | | 04'44" (+00'13") | 1000 / 10000 |
| 11 | | 04'50" (+00'19") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 04'42" (+00'11") | 1000 / 13000 |
| 14 | | 05'17" (+00'46") | 202 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
402.65 km 
ASICS 虎走TS4 累積 :
2020.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'54" | 00:10'07" |
| 3 | 04'46" | 00:14'53" |
| 4 | 04'53" | 00:19'46" |
| 5 | 04'53" | 00:24'39" |
| 6 | 04'52" | 00:29'31" |
| 7 | 04'50" | 00:34'21" |
| 8 | 04'52" | 00:39'13" |
| 9 | 04'52" | 00:44'05" |
| 10 | 04'45" | 00:48'50" |
| 11 | 04'51" | 00:53'41" |
| 12 | 05'04" | 00:58'45" |
| 13 | 04'43" | 01:03'28" |
| 13.2 | 05'20" | 01:04'33" |
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